benefit of yoga header graphic

 
The Truth About Options For Yoga Teachers (part 5)
By Paul M. Jerard Jr.
Kids Yoga: You really have to be connected to a children’s day care center, private school, or public school, to have large numbers of kids joining your classes. This may not be the case everywhere, but it reflects the feedback I get from teachers worldwide.

It is also true for our wellness center in North Providence, RI. Our Kids class started small but now has a regular following of 20 students per class. To be honest, I brought into the children’s martial arts classes by integrating Vinyasa with their regular warm-ups.

The result was children who shed fat, became a bit more muscular, and demonstrated more strength and positive attitudes than ever before. The parents are ecstatic about the results now, but wondered what I was up to, when children in Jujitsu or Karate classes were engaged in training, as part of the curriculum. The benefits to children who learn are endless.

This is a non-competitive atmosphere, where a kid can just be a kid. Children, who regularly participate in classes, do not have to put pressure on themselves, and can learn many life skills, such as enhanced self-appreciation.

If you are going to teach children, make sure you are prepared for them to be your biggest challenge. It is all about keeping their attention

Article continued below...


span, therefore, split your class into segments. Classes have to be fun, and you should only address four components such as: posture, breathing, relaxation, and meditation. Keep it simple, and don’t go off into a lecture that will put them to sleep. Kids do not come to Hatha classes to learn the finer points of Bhakti Yoga.

Always praise each child who participates, as this does help their self-esteem. Many times, Kids class is similar to a carnival, where every child wins a prize. In this case, always point out the children who try. This atmosphere will create children who follow the best examples; then, praise those children who try to copy. This is a win-win situation for every child in your class.

If you do not have patience, please do not consider teaching to children. Teaching a Kids class is not for every instructor. You have to be creative, an entertainer, and a guide to become a kids instructor.

After all, Kids classes contain aspects of that many adults have lost track of - from a very silly Lion face, to an extremely serious meditation. When you are giving instruction to a class full of children, your mind must be as flexible as your body.

© Copyright 2006 – Paul Jerard / Aura Publications



Here are some more yoga articles...

The Truth About Options For Yoga Teachers (part 2)
By Paul M. Jerard Jr.
At the very least, a Yoga teacher should have knowledge of the latest trends in Yoga classes, and the latest continuing education options for Yoga teachers. If something does appeal to you, there are Read more...
Yoga In Practice: Anger Management (part 1)
By Paul M. Jerard Jr.
Yoga has been able to help many of mankind’s ailments, but what about anger management? How can Yoga prevent rage and the burning desire for revenge? Many people say: “Don’t get mad, get even.” Is Read more...
Yoga In Practice: Anger Management (part 1)
By Paul M. Jerard Jr.
Yoga has been able to help many of mankind’s ailments, but what about anger management? How can Yoga prevent rage and the burning desire for revenge? Many people say: “Don’t get mad, get even.” Is Read more...
A Comfortable State Of Mind And Body
Yoga Guru Patanjali has defined Yoga as a ‘steady and comfortable state of Mind and Body’. And, a comfortable and steady state of body and mind is precisely what practising yoga delivers. Other forms Read more...
benefit of yoga news:

Yoga Aid Challenge